• Skip to main content
  • Skip to primary sidebar

THE SEAFOOD BLOG

Recipes for Seafood Lovers

two or three lettuce full of tomatoes, cucumbers and shrimp.

February 18, 2025 By jehan yusoof Leave a Comment

Shrimp lettuce wraps in 15 minutes.

Shrimp lettuce wraps made in 15 minutes. These quick and easy lettuce wraps packed with fresh ingredients and shrimp make a wholesome meal in a rush. They’re satisfying and give you the freshest flavours. A step-by-step guide on shrimp lettuce wraps will give you tips and variations on how to satisfy yourself with simple but…

Read More

holding a spicy tuna sandwich with a layer of tomato and lettuce.

February 16, 2025 By jehan yusoof Leave a Comment

Spicy tuna sandwich.

Make this quick spicy tuna sandwich for lunch, dinner or snack. All you need to make the sandwich is to combine tuna, hot sauce, fresh ingredients, and mayo to put together this easy sandwich recipe. Why we love this spicy tuna sandwich. What to serve with a spicy tuna sandwich. Here are a few sides…

Read More

kerala fish curry with a spiced coconut milk gravy.

February 13, 2025 By jehan yusoof Leave a Comment

Kerala fish curry(South Indian fish curry).

Kerala fish curry. a South Indian classic seafood curry to savour, enjoy and experience a piece of coastal cuisine in India. Fresh fish cooked in coconut milk, spices and a mild tang from garcinia or tamarind gives this Indian fish curry authentic flavours you’ll fall in love with. This easy-to-follow fish recipe will result in…

Read More

featured

November 20, 2020 By jehan yusoof Leave a Comment

SHRIMP COCONUT CURRY SRI LANKAN STYLE

November 24, 2020 By jehan yusoof Leave a Comment

Shrimp fried rice

tasty shrimp fried rice served with lime on a plate.

November 26, 2020 By jehan yusoof Leave a Comment

Garlic butter shrimp(prawns)in 20 minutes.

garlic butter shrimp in a bowl served with lime wedges
You are here: Home / Home

February 18, 2025 How to

Shrimp lettuce wraps in 15 minutes.

Shrimp lettuce wraps made in 15 minutes.

These quick and easy lettuce wraps packed with fresh ingredients and shrimp make a wholesome meal in a rush. They’re satisfying and give you the freshest flavours.

A step-by-step guide on shrimp lettuce wraps will give you tips and variations on how to satisfy yourself with simple but bite-size meals.

Why we love this shrimp lettuce wrap.

  • The shrimp wraps are quick and easy to make with ingredients that are available in your pantry and supermarkets.
  • Every ingredient in this shrimp lettuce wrap is made from fresh ingredients.
  • These shrimp wraps are very low in carbs and calories, making them ideal for low-carb diets.
  • Full of lean protein that helps to maintain a balanced diet.
  • The main ingredient of this lettuce wrap is shrimp. shrimp has fatty acids and antioxidants which support healthy heart and brain function.
lettuce wraps with shrimp with a layer of chopped cucumber and tomatoes with a drizzle of sauce.

What to serve with shrimp lettuce wraps.

  • Serve with cucumber salad, mango salsa, or coleslaw.
  • Serve with some rice to make the shrimp lettuce a filling diet.
  • Seasonal vegetables are made into grilled vegetable skewers and serve with this wraps.
  • Garlic noodles.
  • Sauce and condiments to use as a topping for the shrimp wraps.
    • Peanut sauce.
    • Chilli garlic sauce
    • Bang bang sauce
    • BBQ sauce

Variety in shrimp lettuce wraps.

  • Here are a few variations you can try for the shrimp wraps.
    • Teriyaki shrimp lettuce wraps.
      • Use teriyaki sauce and garnish with sesame seeds and scallions.
    • Thai-style shrimp wraps.
      • Use Thai ingredients to marinade the shrimp and top it off with peanut sauce or crushed peanuts.
    • Spicy shrimp lettuce wraps.
      • use hot sauce to increase the spiciness.
    • Mediterranean shrimp lettuce wraps.
      • Use feta cheese, lemon juice, and olives to make the wraps.
    • Tandoori shrimp wraps.
      • marinate the shrimp with yoghurt and Indian spices, and grill them before adding them to the wrap.
shrimp in lettuce wraps with chopped cucumber, tomatoes and drizzled with sauce.

Tips to make the shrimp lettuce wraps.

  • Use frozen shrimp so they are already clean to make the wraps.
  • Marinate the shrimp for 15 to 20 minutes. saute or grill the shrimp and avoid overcooking the shrimp.
  • Use fresh lettuce. butter lettuce or romaine are best as they are firm and won’t tear.
  • Add additional ingredients to make the lettuce wrap more flavorful.
  • Have all the ingredients ready and prepped to make the wraps quickly.
  • Serve them as soon as they are made. these wraps can’t be kept once they are made.

FAQs for shrimp lettuce wraps.

  • Can these wraps be made ahead of time?
    • You can have all the ingredients prepared in different containers and assemble them a few minutes before serving time.
    • They taste better when consumed within minutes of making them.

More shrimp recipes.

BBQ Shrimp(barbecue shrimp recipe).
Pineapple shrimp skewers.
Grilled shrimp skewers.

shrimp lettuce wraps. cooked shrimp with cucumber, tomatoes and drizzled with sauce.

RECIPE OVERVIEW OF SHRIMP LETTUCE WRAPS

Ingredients for Shrimp Lettuce Wraps.

Here are the ingredients you will need to make this shrimp lettuce wrap.

  • Main ingredients.
    • shrimp
    • Lettuce(butter, romaine or iceberg makes good options.
  • Marinade
    • honey
    • soy sauce
    • lime juice
    • minced garlic
  • Other ingredients
    • cucumber
    • tomatoes
    • onions
    • pepper and salt for seasoning
  • Optional ingredients you can add to the shrimp lettuce wraps.
    • chopped avocado
    • cubed pineapple
    • shredded carrots
    • chopped bell peppers
    • crushed cashew, peanut etc…
Shrimp lettuce wraps.

Prepare the shrimp, if you are using frozen shrimp, defrost the shrimp, and pat dry.

Mix the marinating ingredients in a bowl and let the shrimp marinate for 15 to 20 minutes.

While the shrimp marinates, chop some cucumbers, tomatoes, onions and set aside. choose your choice of optional ingredients as a filling here.

Once the shrimp are marinated, heat a skillet, pour in oil and cook the shrimp on each side for 2 to 3 minutes or until they pink. set aside to cool.

Separate the lettuce leaves and wash them.
Let the water drain and pat them dry. the leaves need to be completely dry.

To assemble the shrimp lettuce wraps,

Place the lettuce on a serving plate. add the chopped cucumbers, tomatoes and onions on the middle of the lettuce leaves.

Place some cooked shrimp over these fresh ingredients.
Avoid overfilling the lettuce leaves.
Drizzle your choice of sauce and serve immediately.

two or three lettuce full of tomatoes, cucumbers and shrimp.

shrimp lettuce wraps.

Yield: 5
Prep Time: 10 minutes
Cook Time: 15 minutes
Additional Time: 15 minutes
Total Time: 40 minutes

shrimp lettuce wraps made in 15 minutes.

These quick and easy lettuce wraps packed with fresh ingredients and shrimp make a wholesome meal in a rush. They’re satisfying and give you the freshest flavours.

Ingredients

  • Ingredients
  • For the Shrimp Marinade & Cooking:
  • 500g of frozen shrimp thawed
  • 1 tablespoons of minced garlic(2 cloves)
  • 1 tablespoons of honey
  • 1 tablespoon of lime juice
  • 2 tablespoons of soy sauce
  • 1 to 2 tablespoons of oil
  • Salt to season
  • Pepper to season
  • Filling for the wrap
  • 2 cucumbers chopped
  • 1 large tomato deseeded and chopped
  • 1 medium sized onion chopped
  • To assemble the shrimp wrap.
  • 5 to 7 large lettuce(romaine , butter or iceberg lettuce)
  • 3 to 4 tablespoons of BBQ sauce or a sauce of your choice

Instructions

Prep work

  • Defrost and pat dry the frozen shrimp and set aside.
  • Chop the cucumbers, tomatoes and onions.
  • Wash, drain and dry the salad leaves.

Marinate the shrimp.

In a bowl, add soy sauce, honey, lime juice, minced garlic, salt and pepper to season. combine well.
Add the shrimp to the bowl and mix well. cover and let the shrimp marinate for 10 to 20 minutes.

Cooking the shrimp.

Place a skillet over low medium heat and pour in the oil.
Add the marinated shrimp to the pan with any remaining marinade. place them in a single layer.
Cook each side for 2 to 3 minutes. once they turn pink, transfer them to a plate to cool.

Preparing the salad.

Into a separate bowl, add the chopped cucumber, tomatoes and onions.
Combine well.

Assemble the shrimp wrap.

Place the lettuce on a plate. add 1 or 2 spoons of the salad to the middle of the salad lead.
Avoid adding too much of the salad.
Add 3 to 5 cooked shrimp on top of the salad.
Drizzle some of the sauce over the shrimp.
Serve immediately.

Nutrition Information
Yield 5 Serving Size 1
Amount Per Serving Calories 514Total Fat 23gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 18gCholesterol 264mgSodium 3065mgCarbohydrates 43gFiber 4gSugar 17gProtein 35g
© jehan yusoof
Cuisine: American

February 16, 2025 How to

Spicy tuna sandwich.

Make this quick spicy tuna sandwich for lunch, dinner or snack.

All you need to make the sandwich is to combine tuna, hot sauce, fresh ingredients, and mayo to put together this easy sandwich recipe.

easy spicy tuna sandwich with tomatoes, tuna, onions held in the hand.

Why we love this spicy tuna sandwich.

  • Spicy, creamy, and crunchy – the sandwich has the perfect combination of heat and creaminess sandwiched between crunchy lettuce and tomato.
  • Quick and easy to make with minimum ingredients – with easy pantry and fresh ingredients, you can whip up these easy tuna sandwiches within 10 to 15 minutes.
  • Full of protein and nutrients.
  • Customize – you can add different ingredients to adapt the recipe as you need. avocado, cucumber, corn, and cottage cheese, pickles are some of the ingredients you can add or substitute to make these spicy tuna sandwiches.
  • Instead of using regular bread, use whole wheat bread, sourdough bread slices, and lettuce, tortillas are some of the wrapping ingredients.
  • Serve any time– you can serve the spicy tuna sandwich at lunch, dinner, or snack.
spicy tuna sandwich with chopped onions, red chillies and creamy mayonnaise.

What to serve with a spicy tuna sandwich.

Here are a few sides you can serve with the spicy tuna sandwich.

  • French fries, sweet potato fries.
  • Salads– fresh green salads, mixed green salads, Asian coleslaw, creamy coleslaw.
  • Pickles– tangy pickled cucumber, carrots, and onions are some of the pickles you can serve with this sandwich.
  • Serve with a light tomato soup, creamy pumpkin or garlic soup.

Tips for making a spicy tuna sandwich.

  • Always use fresh ingredients and fresh produce to elevate the flavours.
  • Increase or decrease the spice level of the tuna sandwich.
  • Instead of regular sandwich bread, use Brioche, ciabatta, or sourdough all work well.
  • Add extra lettuce, thinly sliced cucumbers etc.
spicy tuna sandwich with a layer of tuna mixture. lettuce and slices of tomatoes.

FAQs for spicy tuna sandwiches.

  • Can I make the tuna sandwiches ahead of time?
    • Yes. make the spicy tuna mix ahead of time. cover with cling film and refrigerate. When you need it, remove from the fridge, let the mixture reach room temp and assemble the sandwich.
    • Any leftover tuuna mix can be used within 48 hours.
  • What type of tuna would be better to make the spicy tuna sandwich?
    • Use good quality canned tuna. instead of flaky tuna use chunks canned tuna.
  • What else can I use instead of mayonnaise?
    • you can use greek yoghurt, mushed avocado, or seasoned cottage cheese.
More tuna recipes.

Canned tuna ceviche(cebiche de Atun).
Tuna wraps with lettuce.
Tuna deviled eggs.
Tuna salad sandwich.

Recipe overview for spicy tuna sandwich

Ingredients to make the spicy tuna sandwich.
  • Canned tuna in water or oil.
  • Hot sauce(sri racha sauce or any type of hot sauce)
  • Dijon mustard
  • Chopped green or red chillies( you can use red chilli flakes, jalapeños)
  • Chopped onions
  • slices of tomato deseeded
  • lettuce leaves washed, drained and pat tried
  • Salt and pepper for seasoning
  • Mayonnaise
  • Butter
  • Sandwich bread or your bread of choice(brioche, sourdough bread)

Optional ingredients you can add to the spicy tuna sandwich.

  • Avocado slices
  • Cucumber slices
  • Cheese slices.

Making the spicy tuna sandwich in 3 steps.

Prep work is essential.

Drain the canned tuna.
Chop, dice or slice the essential fresh ingredients and aset side.
lettuce leaves need to be washed, drained and pat dried.
Have all the ingredients ready to be used as needed.

Prepare the tuna mixture.
Add all the ingredients to a bowl, season and mix well until combined. taste and season. as needed.

Assemble the sandwich.

Spread butter on the bread. add lettuce leaves and then a thick layer of the spicy tuna mixture.
Add a topping of sliced tomato. add a few dollops of mayonnaise.
Add another lettuce leave(options)and top it off with another slice of bread.

Serve with any of the optional side dishes mentioned above.

holding a spicy tuna sandwich with a layer of tomato and lettuce.

Spicy tuna sandwich

Yield: 2
Prep Time: 10 minutes
Additional Time: 5 minutes
Total Time: 5 minutes

Make this quick spicy tuna sandwich for lunch, dinner or snack.
All you need to make the sandwich is to combine tuna, hot sauce, fresh ingredients, and mayo to put together this easy sandwich recipe.

Ingredients

  • 1 can of tuna with chunks (5 oz / 140g)drained
  • 1 tablespoon of Sriracha(use any type of hot sauce. adjust as you need)
  • 1 medium-sized chopped red onion
  • 1 red chilli or green chilli chopped
  • 1/2 a teaspoon of dijon mustard
  • 1/2 a teaspoon of garlic powder
  • 1/2 a teaspoon of black pepper
  • Salt to season
  • 4 slices of white bread or bread of your choice
  • 1 to 2 tablespoons of butter
  • 2 to 3 tablespoons of mayonnaise
  • 4 leaves of lettuce. washed, drained and pat dried
  • 4 slices of tomato deseeded
  • Optional ingredients you can substitute or add.
  • Avocado slices
  • Cucumber slices
  • Cheese slices.

Instructions

  1. Prep all the base ingredients.
  2. In a medium-sized bowl, add the drained tuna chunks. add the sriracha sauce, dijon mustard, chopped onions, garlic powder, chillies, pepper and salt.
  3. Combine well and set aside.
  4. Place the slices of bread over a flat surface. lightly butter one side of the bread.
  5. you can toast the bread at this stage before layering it with the spread.
  6. Place the dried lettuce leaf on a slice of bread. add a layer of the prepared spicy tuna mixture.
  7. Spread some mayonnaise over the tuna mixture.
  8. Add slices of tomato on top, and cover with the other slice of bread.
  9. Repeat the process of making the other sandwich.
  10. Cut the tuna sandwiches in two and serve immediately.
Nutrition Information
Yield 2 Serving Size 1
Amount Per Serving Calories 1111Total Fat 69gSaturated Fat 21gTrans Fat 1gUnsaturated Fat 40gCholesterol 140mgSodium 2546mgCarbohydrates 73gFiber 13gSugar 14gProtein 53g
© jehan yusoof
Cuisine: American


February 13, 2025 Curries

Kerala fish curry(South Indian fish curry).

Kerala fish curry. a South Indian classic seafood curry to savour, enjoy and experience a piece of coastal cuisine in India.

Fresh fish cooked in coconut milk, spices and a mild tang from garcinia or tamarind gives this Indian fish curry authentic flavours you’ll fall in love with.

This easy-to-follow fish recipe will result in a fish curry with warm flavours you can serve at cosy family meals.

Why we love this Kerala fish curry.

  • This fish curry with authentic flavours can be served with any rice and curry menu.
  • The fresh fish and ingredients are nutritious and healthy.
    • Fish is a lean protein.
    • Spices like ginger, turmeric, and garlic are antioxidants and anti-inflammatory.
  • The fish curry can be served with any rice and curry menu.
kerala fish curry wit cubes of fish cooked in coconut milk.

Tips on cooking coconut fish curry from Kerala.

  • Use fresh ingredients, when possible use fresh fish instead of frozen fish, organic spices and liquid coconut milk instead of powdered coconut milk for the most authentic flavours.
  • Make sure to spend time tempering(sauteing)the onions and other spices before you move on to making the coconut milk fish gravy.
  • Balance the flavours as you cook the fish curry. taste the curry often and adjust the tang, spiciness, and seasoning to your needs.
  • Simmer the coconut milk gravy gently and avoid boiling the gravy over high heat. this would stop the coconut milk from splitting.
    Gently simmering the coconut milk gravy will result in a creamy, thick gravy.
  • Personalize the Kerala fish curry-you can add extra red chilli powder, curry powder, pepper etc to make this fish curry into your own version.
  • Serve the fish curry when it is still warm for the best result.
kerala fish curry with a thick coconut milk gravy that is cooked in spices.

What to serve with Kerala fish curry.

  • Serve with cooked white rice, basmati rice or yellow rice.
  • Serve with plain naan, garlic naan, chapati or atta roti.
  • Vegetable curries to serve with Kerala fish curry.
    • Indian drumstick curry.
    • Indian aloo curry.
    • Indian dhal curry.
  • Indian stir-fried vegetables.
    • Cabbage thoran.
    • Indian green beans and potatoes.
    • Beets thoran.
  • Poppadam, a fresh mixed vegetable salad can be served as well.
  • Serve with parathas, naan bread, string hopper, pittu, and bread.
kerala fish curry scooped with a spoon.

FAQs: for Kerala fish curry.

  • Can I use frozen fish to make the fish curry?
    • yes, you can but first you need to defrost the fish. remove the fish from the freezer and let the fish reach room temperature. this would take 1 and 1/2 hours.
    • Once the fish has reached room temperature, wash, pat dry with kitchen paper towels and cook.
  • What types of fish I can use to cook the curry?
    • choose fish that are firm and don’t break down when simmering in the coconut milk gravy.
    • Seer fish, mackerel, kingfish, cod, and salmon are some options.
    • If you use small oily fish like sardines or smaller fish, clean and cook them whole and reduce the cooking time.
  • What substitute can I use instead of garcinia?
    • substitute with tamarind paste. soaked tamarind in water or lime juice
  • Can I reduce the spice in this curry?
    • Yes, use less or more curry powders, and red chilli powder to suit your needs.
  • Can I prepare the fish curry ahead of time?
    • yes. you can cook the curry a few hours before serving time. warm before serving the curry.
  • How do I store the Kerala fish curry?
    • Store the fish curry in a glass air-tight container rather than plastic. refrigerate and consume within 2 days.
    • Reheating- warm the fish curry over low heat for 3 to 5 minutes and serve.

More Indian fish curry recipes.

Fish vinadaloo(Goan fish curry).

Fish molee(kerala fish curry).

Indian fish fry(pan-fried).

RECIPE OVERVIEW OF KERALA FISH CURRY

Ingredients to cook Kerala fish curry.

Main ingredients.

  • Fresh fish
    • fresh fish or frozen fish that is thawed can be used. using firm fish is recommended as they withstand the slow simmering.
  • Coconut milk.
    • Coconut milk is a key ingredient in Kerala cuisine. the coconut milk gives the fish curry a creaminess and helps to balance off the spiciness of the dish.
  • Spices used in the fish curry.
    • Mustard seeds
    • Curry leaves:.
    • Fenugreek seeds
    • Turmeric powder
    • Red chilli powder and green chillies(optional)
    • Minced ginger and garlic
    • Garcinia adds a slight sourness to the gravy. you can substitute this with Tamarind or a tablespoon of lime juice.
  • Other ingredients.
    • Sliced or chopped onions. small red onions add more flavour than large onions.
    • Chopped tomatoes(optional)
    • Salt to season
How to make Kerala fish curry.
  • First, have all the prep work done for cooking the fish.
    • Cleaning and preparing the fish to cook.
    • Have the spices and condiments ready.
    • Have the coconut milk ready.
    • Chop the onions and mince the garlic and ginger separately.
  • The second phase of the cooking would be to cook the spice base which is important in building a flavorful gravy.
    • you will need to temper ingredients and then add spices to build up a rough and aromatic spice blend.
  • The third step is to pour in coconut milk to make the gravy.
  • Add tanginess to the gravy by using ingredients that result in a slight sourness, which could be some garcinia, tamarind, or lime juice.
  • Once the gravy reaches the correct consistency, we gently add the fish into the coconut milk gravy and let it simmer and absorb the flavours.
  • Serve warm with the meal ideas given above.
kerala fish curry with a spiced coconut milk gravy.

Kerala fish curry(South Indian fish curry)

Yield: 5
Prep Time: 15 minutes
Cook Time: 25 minutes
Additional Time: 15 minutes
Total Time: 55 minutes

Kerala fish curry. a South Indian classic seafood curry to savour, enjoy and experience a piece of coastal cuisine in India.
Fresh fish cooked in coconut milk, spices and a mild tang from garcinia or tamarind gives this Indian fish curry with authentic flavours you'll fall in love with.

Ingredients

  • 4 tablespoons of oil(coconut oil or vegetable oil)
  • 1 teaspoon of mustard seeds
  • 1 teaspoon of fenugreek seeds
  • A sprig of curry leaves
  • 1-2 green chillies split in two
  • 1 tablespoons of garlic minced(4 cloves garlic)
  • 1 tablespoon of ginger(1 and 1/2" piece ginger)
  • 6 shallots chopped(substitute with 1 large onions)
  • 1/2 a teaspoon of turmeric powder
  • 2 teaspoons of red chilli powder(increase or decrease as per your need)
  • 1 tablespoon of curry powder
  • 2 to 3 garcinia soaked in water for 15 minutes(substitute with 1/4 cup of tamarind water made with a 1 tablespoon of tamarind soaked in 1/4th cup water, strain and use the water)
  • 1/2 a cup of water or thin coconut milk(make thin coconut milk by adding 1/4 cup coconut milk in 1/2 a cup of water)
  • 1 cup of thick coconut milk(add an extra 1/2 a cup if you need more gravy)
  • Salt to season
  • 500g of fish(seer fish, sailfish, cod)
  • Fresh cilantro, chopped (for garnish)
  • Optional ingredients
  • 2 green chillies split in the middles(for added heat)
  • 1 medium sized tomato chopped(for added tang)
  • Handful of chopped cilantro(garnish)

Instructions

  1. Place a medium-sized cooking pan over low-medium heat.
  2. Pour in the oil and let it heat for a few seconds.
  3. Once the oil is hot, reduce the heat to low and add the mustard seeds.
  4. Add the fenugreek seeds and stir constantly to avoid burning.
  5. Add the curry leaves, minced garlic and ginger. constantly stir with a spoon while retaining low-medium heat.
  6. Add the chopped red onions and green chilli to the pan.
  7. Saute until the onions turn golden brown until they release their aroma. saute for 1 to 2 minutes or until they release their aroma.
  8. Add turmeric powder, red chilli powder, and curry powder.
  9. Stir the spices and combine with the cooking onions and curry leaves.
  10. Cook for 2 minutes and add water(you have the option to add thin coconut milk) stir slowly to combine.
  11. Gradually let the thin gravy simmer for a few minutes then add the soaked garcinia(substitute with tamarind water)into the gravy.
  12. Season with salt.
  13. Cook for 1 to 2 minutes and gently pour in the thick coconut milk.
  14. Maintain low medium heat and simmer the coconut milk fish curry gravy.
  15. Stir continuously.
  16. Taste and adjust the flavour. make sure to balance the heat, tanginess and creaminess by adding small amounts of the ingredients.
  17. Once the gravy is thick, gently add the fish pieces to the coconut milk gravy.
  18. Avoid stirring, instead pour the gravy over the fish curry and try to submerge the fish pieces without breaking them.
  19. Cover the pan, reduce heat to low and slow simmer for 10 to 15 minutes.
  20. If you are using smaller oily fish or tender fragile fish then reduce the cooking time.
  21. At the last few minutes, remove the lid and let the fish curry simmer for a further 3 to 5 minutes.
  22. Remove from the stove and serve. Garnish with freshly chopped cilantro before serving.
Nutrition Information
Yield 3 Serving Size 1
Amount Per Serving Calories 562Total Fat 52gSaturated Fat 30gTrans Fat 0gUnsaturated Fat 19gCholesterol 0mgSodium 300mgCarbohydrates 25gFiber 6gSugar 8gProtein 7g
© jehan yusoof
Category: Curries

January 31, 2025 How to

Shrimp stir fry with veggies.

Shrimp stir fry with veggies is a one-pan meal you can serve in less than 30 minutes.
Fresh, healthy, nutritious and full of flavour. You’ll love the simplicity of this stir fry.

Why we love this Shrimp stir fry.

  • Extremely Budget-friendly- you can add any type of vegetables available, seasonal or cheap.
  • Fast prepping and easy to make– you can make the recipe in under 30 minutes. if you have all the ingredients prepped and refrigerated, you can make the stir fry in minutes after a long day of work.
  • Healthy and nutritious– following a strict diet of low-calorie?
    Go ahead and include the shrimp stir fry in your weekly menu.
  • Customize – use different kinds of sauce(eg: teriyaki sauce, garlic butter sauce), change the vegetables and you can have different types of stir fry every week.
easy shrimp stir fry with cabbage, bell peppers, carrots.

Tips for making shrimp stir fry with vegetables.

  • Shrimp
    • You can use fresh shrimp or frozen shrimp. here is a guide on how to thaw shrimp.
    • I would recommend shrimp that has been cleaned, deveined, and the shell removed. Here’s a guide on how to clean fresh shrimp.
    • Avoid overcooking the shrimp. you can cook them in under 8 to 12 minutes. make sure to pat dry the shrimp and sear them in a small amount of oil and sear the shrimp over high heat.
  • Vegetables.
    • Here are the vegetables you can use.
      • baby corn, green beans, snap peas, button mushrooms, cauliflower, spinach, kale, bok choy, and zucchini.
  • Prep the vegetables in advance and make the sauce as well. this would allow you to cook the stir-fry smoothly.

What to serve with shrimp stir fry and vegetables.

  • Serve over some white rice.
  • Serve over stir-fried noodles.
  • Top the shrimp stir fry over a bowl of fried rice.
  • Add some crispy fries.
stir fried shrimp and veggies in a platter.

FAQ: on shrimp stir fry with veggies.

  • How do I store any leftovers?
    • Any leftovers can be stored in an airtight container. refrigerate and use within 48 hours.
  • Can I freeze the shrimp stir fry?
    • This seafood stir fry would taste better when served fresh or consumed within 2 to 3 days. avoid freezing.
  • What is the best way to reheat the shrimp stir fry?
    • Add a few tablespoons of water and reheat the stir fry over low-medium heat.
  • How do I make this ahead of time?
    • You can make the sauce and prepare the vegetables ahead of time. cover both with cling film and refrigerate. make the stir fry 30 minutes ahead of serving time.

More shrimp recipes.

GRILLED SHRIMP SKEWERS
BBQ SHRIMP(barbecue shrimp recipe).
Sesame shrimp stir fry.
Easy shrimp salad recipe.

shrimp stir fry with bell peppers, cabbge and carrots.

RECIPE OVERVIEW OF SHRIMP STIR FRY

Ingredients to cook shrimp stir fry.

You will need 3 sets of ingredients to make the shrimp stir fry.

  • The first set of basic ingredients would be to season and lightly sear the shrimp.
    • a tablespoon of oil.
    • Salt and pepper or any type of your favourite seasoning will add more flavour to the shrimp.
    • Cleaned and ready-to-cook shrimp.
  • The second set of ingredients would be for the stir-fry sauce.
    • water.
    • soy sauce.
    • Hot sauce(any type of chilli sauce).
    • Sugar(substitute with honey).
    • Rice vinegar(substitute with any type of white vinegar).
    • Cornstarch
  • The third set of ingredients is a variety of vegetables that you prefer.
    • The following recipe includes bell pepper, cabbage, carrots and chopped scallions.
    • ginger and garlic.
    • salt and pepper.
    • Sesame for garnish.
How to cook shrimp stir fry with vegetables.

The first step of making the shrimp stir fry and veggies is to have all the ingredients prepped and ready.
This will include fresh shrimp, vegetables and soy sauce.
The second step would be to season the shrimp and cook them. once the shimps are cooked set aside to cool.
The third step would be to saute some ginger and garlic in oil then add the sliced vegetables and cook until soft.
Once the vegetables are crisp. Add the shrimp followed by the stir-fry sauce.
Combine the sauce with the vegetables for a few minutes and your stir fry is ready to be served.

shrimp stir fry with vegetables and garnished with sesame seeds.

shrimp stir fry

Yield: 4
Prep Time: 10 minutes
Cook Time: 10 minutes
Additional Time: 5 minutes
Total Time: 25 minutes

Shrimp stir fry with veggies is a one-pan meal you can serve in less than 30 minutes.

Fresh, healthy, nutritious and full of flavour, you’ll love the taste of this stir-fry dish for yourself and your family.

Ingredients

  • For the shrimp stir fry sauce
  • 1/4 cup soy sauce
  • 1/4 cup soy sauce(low sodium)
  • 2 tablespoons of sugar(substitute with honey)
  • 1 tablespoon of rice vinegar(use any mild white vinegar)
  • 1 teaspoon of hot sauce(add more if needed)
  • 1 tablespoon of hot sauce

Shrimp stir fry

  • 500g of cleaned and deveined shrimp
  • 2 tablespoons of oil
  • 1 teaspoon of minced ginger
  • 1 teaspoon of garlic
  • 1 large bell pepper, sliced thin
  • 1 medium-sized carrot sliced into thin sticks
  • 100g of cabbage sliced into thin wedges
  • Salt as needed
  • Pepper as needed
  • 1 tablespoon of sesame seeds for garnish

Instructions

Prep work.

  • Clean, devein and remove the shell of the shrimp. Pat dry and set aside.
  • If you are using frozen shrimp, let the shrimp thaw and pat dry.
  • Mince the ginger and garlic.
  • Prepare the vegetables. cut the bell pepper, carrot and cabbage to the required size and set aside.

Prepare the stir-fry sauce.

  • To a medium-sized mixing bowl, add water, soy sauce, rice vinegar, sugar, hot sauce and cornstarch.
  • Combine well until sugar and cornstarch is dissolved.
  • Set aside.

Cook the shrimp.

  • Place a skillet over low-medium heat.
  • Pour in a tablespoon of oil. add the shrimp in a single layer.
  • Cook each side of the shrimp for 2 minutes.
  • Place the cooked shrimp on a plate and let them cool.

Cooking the shrimp stir fry with the veggies.

  • Place a skillet over low-medium heat.
  • Pour in a tablespoon of oil.
  • Add the minced ginger and garlic. cook until they release their aroma.
  • Add the sliced bell pepper, carrots, and cabbage. cook until the vegetables are soft and crispy.
  • You can add a few tablespoons of water if you need to cook the vegetables tender. stir constantly.
  • once the vegetables are cooked, add in the shrimp and cook for another 2 to 3 minutes.
  • finally, pour in the sauce and cook for two minutes or until the shrimp and vegetables are coated with stir-fry sauce.
  • Remove from heat.
  • Serve while still warm.
Nutrition Information
Yield 4 Serving Size 1
Amount Per Serving Calories 349Total Fat 13gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 10gCholesterol 308mgSodium 3508mgCarbohydrates 21gFiber 3gSugar 11gProtein 38g
© jehan yusoof
Cuisine: Asian

January 29, 2025 How to

Shrimp dip recipe | seafood appetiser.

A 15-minute shrimp dip for seafood lovers.

This easy shrimp dip recipe, made with cream cheese, mayonnaise, shrimp, and seasoning and topped with hot sauce, is ideal for serving with crackers.

Creamy and full of flavour, you can adjust and adapt the dip recipe in so many ways to please a crowd at a party or for a movie night with your family.

Why we love this creamy shrimp dip recipe.

  • It takes about 15 minutes to assemble and serve.
  • You can make this dip with a handful of ingredients.
  • You can serve the dip on any occasion.
  • Adaptable to work as a rich dip for your crackers or as a filling.
shrimp dip recipe served on a cracker.

Tips for making the shrimp dip recipe.

  • Use fresh shrimp or frozen shrimp to make the shrimp dip. You can use small salad shrimp or pre-cooked medium-sized shrimp, chopped into smaller pieces.
  • Adjust the seasoning of the dip until you are satisfied with how it tastes. Add less or more hot sauce as needed.
  • Make the shrimp dip ahead of time and chill for an hour or two before serving.
  • Just before serving, mix for the taste to blend well, then add the dip to a colourful bowl.
  • Add chopped celery, onions, and tomatoes to the shrimp dip for added flavour.
  • Add chopped parsley, scallions or dill as a garnish to add a little colour to the dip.
shrimp dip on a cracker with a bowl of dip.

What to serve with the creamy shrimp dip.

  • Serve with any type of crackers or biscuits available to you. Ritz crackers, rice crackers, etc.
  • Any type of chips, Pita chips or tortilla chips.
  • Finely sliced carrot sticks, celery, cucumber or bell peppers or as a dip for a veggie platter.
  • French baguette slices.

More dip recipes.

Tuna dip recipe in 5 minutes.

recipe overview for shrimp dip

Ingredients to make the shrimp dip recipe

You will need five ingredients. Salt and pepper are not included in the shrimp dip.

  • The main base ingredients for the cream cheese shrimp dip.
    • Cream cheese
    • Mayonnaise
    • A dash of lime or lemon juice
    • Pre-cooked shrimp salad or regular medium-sized cooked or sautéed shrimp, chopped into smaller pieces.
    • Hot sauce
    • Garlic powder
    • Salt and pepper
  • Extra optional ingredients you can add to the shrimp dip. any of the below.
    • Chopped parsley
    • Chopped scallion
    • Chopped chives
    • Chopped onion
  • Optional seasoning to use.
    • Paprika.
    • Onion powder
How to make the shrimp dip.

Prep-work.
If your shrimp is fresh, season the shrimp and sauté them or cook them. Set aside to cool. Chop them into smaller pieces.
To make the shrimp dip, simply soften the cream cheese with the mayonnaise until soft and smooth.
Add the lemon juice and the seasonings to the softened cheese base, including salt and pepper.
Mix well.
Reserve some shrimp to garnish. Add the chopped shrimp to the cream cheese and then gently mix.
Add chopped scallions and mix.
Transfer to a decorative bowl. Chill for an hour.
Before serving, gently mix the dip. Garnish with shrimp and scallions. Pour in some hot sauce over the shrimp dip.
Serve with some crackers or slices of veggies, or bread.

shrimp dip with cream cheese and seasoned with pepper.
shrimp dip on a cracker with a bowl of dip.

Easy Shrimp dip recipe

Yield: 5
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

A 15-minute shrimp dip for seafood lovers.

This easy shrimp dip recipe, made with cream cheese, mayonnaise, shrimp, and seasoning and topped with hot sauce, is ideal for serving with crackers.

Creamy and full of flavour, the dip recipe can be adjusted and adapted in many ways to please a crowd at a party or for a movie night with your family.

Ingredients

  • 250g of cream cheese
  • 1/4 cup mayonnaise
  • 250g of salad shrimp or medium-sized shrimp
  • 1 to 2 tablespoons of lime or lemon juice
  • 1 teaspoon garlic powder
  • Pepper to season
  • Salt to season
  • 2 tablespoons of hot sauce(any type of hot sauce available to you)
  • 2 tablespoons of chopped scallions

Optional ingredients you can add

  • Paprika
  • Cajun seasoning
  • Onion powder or finely chopped onions

Optional herbs

  • Chopped chives
  • Chopped parsley or dill

Instructions

Prep work.

  1. Season the medium-sized shrimp, saute them in a teaspoon of oil for a few minutes and set aside to cool.
  2. Once cool, chop them into 2 or 3 pieces.

Preparing the cream cheese base.

  • To a medium-sized mixing bowl. add the cream cheese, mayonnaise, lime or lemon juice.
  • Use a whisk or a hand mixer to whip the ingredients into a smooth mixture.
  • Add the garlic powder, salt, and pepper and combine well with the cream cheese mixture.
  • Taste and balance the seasoning as per your need.
  • Reserve a little of the shrimp to garnish and add the rest of the shrimp to the cream cheese.
  • Mix gently.
  • Cover the bowl with cling film and refrigerate for 1 to 2 hours for the ingredients to let them blend well.
  • Remove from the refrigerator at least 30 minutes before serving time.
  • Add the shrimp dip to a colourful bowl and garnish with the rest of the chopped shrimp and scallion.
  • Top the shrimp dip with hot sauce.
  • Serve with crackers, pita chips, sliced vegetables, etc.

Storage instructions.

Any leftover dip can be stored in an air tight container and refrigerated for 3 to 4 days.

    Nutrition Information
    Yield 5 Serving Size 1
    Amount Per Serving Calories 370Total Fat 33gSaturated Fat 13gTrans Fat 0gUnsaturated Fat 18gCholesterol 129mgSodium 1314mgCarbohydrates 9gFiber 1gSugar 4gProtein 10g
    © jehan yusoof
    Cuisine: American / Category: Appetizers / Starters

    January 21, 2025 How to

    Tuna salad sandwich.

    The classic tuna salad sandwich is easy to make and can be adaptable to include your favourite condiments.

    We use the best tuna salad recipe and layer it with lettuce and cucumber to give you crunchy, homemade sandwiches that are delicious and filling.

    classic tuna salad sandwich with cucumbers and stacked together.

    Why we love the classic tuna salad sandwich.

    Tuna sandwiches are a quick lunch or meal you can put together with pantry staples, including sliced bread, cheese, and a can of tuna.
    You can customize it to include your favourite veggies or substitute white bread for whole-grain bread or baguettes.
    Quick to make and budget-friendly.

    Serving ideas for tuna sandwiches.

    • Serve the sandwiches with potato chips or fried sweet potato wedges. These can be regular russet or sweet potato fries.
    • Turn the sandwiches into wraps by replacing slices of bread with tortillas.
    • Some grilled veggies that include beans, carrots, and bell peppers go well with the tuna salad sandwiches.
    classic tuna salad sandwich with lettuce.

    Tips for making tuna salad sandwiches.

    • Canned tuna.
      • You can use quality oil-based tuna or water-based tuna. Chunky tuna makes a better option to add texture to the tuna sandwiches.
      • Drain the liquid completely to avoid soggy sandwiches.
    • Bread.
      • Use thick slices of fresh bread. you can make a crunchy version of the bread by replacing regular sandwich bread with ciabatta or sourdough bread.
      • Lightly toast the bread to add more texture to the bread.
      • Add a sturdy layer of lettuce leaves, and slices of tomatoes or cucumber to avoid a soggy sandwich, especially if the tuna salad is creamier.
    • Extra ingredients you can add.
      • Add thick slices of boiled egg to make the tuna salad sandwich filling.
      • Lettuce leaves, sliced cucumbers, tomatoes, chopped gherkins, chopped dill, and chopped celery are some of the extra ingredients you can add. add only one of the above choices.
    • Serve immediately once you make the tuna salad sandwich for the best flavours.

    More canned tuna recipes.

    Canned tuna ceviche(cebiche de Atun).
    Tuna dip recipe in 5 minutes.
    Tuna deviled eggs.

    RECIPE OVERVIEW FOR TUNA SALAD SANDWICH.

    Ingredients to make tuna salad sandwich.

    You will need simple ingredients that are mostly staples in your kitchen pantry and fresh ingredients.

    • Canned tuna
    • Mayonnaise
    • Chopped celery
    • Chopped onions
    • Fresh and crisp lettuce leaves
    • Slices of cucumbers
    • Lime juice
    • Salt and pepper
    • Butter
    • Slices of thick toasted bread
    How to prepare a tuna salad sandwich.
    easy salad sandwich with lettuce and cucumber slices.

    Drain the canned tuna into a bowl with the rest of the ingredients as per the recipe below.
    Season and combine well.
    Toast the bread and layer with lettuce. spread the tuna salad mixture on top of the lettuce.
    Layer it with slices of cucumber or preferred topping(slices of avocado or tomatoes).
    Top it off with another slice of toasted bread.
    Cut it in two and serve fresh.

    classic tuna salad sandwich with lettuce.

    Tuna salad sandwich

    Yield: 4
    Prep Time: 10 minutes
    Additional Time: 5 minutes
    Total Time: 10 minutes

    The classic tuna salad sandwich is easy to make and can be adaptable to include your favourite condiments.

    We use the best tuna salad recipe and layer it with lettuce and cucumber to give you crunchy, homemade sandwiches that are delicious and filling.

    Ingredients

    • 2 cans (6 oz each) tuna in water, drained
    • 1/2 cup of mayonnaise
    • A teaspoon of lime or lemon juice
    • 1/4 teaspoon salt
    • 1/4 teaspoon pepper
    • 1/2 cup of chopped celery
    • 1 medium sized of chopped onions
    • 1 cup of finely sliced cucumber
    • Fresh and dry lettuce leaves
    • 1/4 cup butter
    • 8 slices bread

    Instructions

    Prep work.
    Wash and slice the cucumber thin and pat dry with kitchen paper towels and set aside.
    Wash the fresh lettuce leaves, leave it to drain all excess water and pat dry the paper with some kitchen paper towel to dry.
    Preparing the tuna salad mixture.
    Into a mixing bowl, add the drained tuna, mayonnaise, lime juice, chopped celery, and chopped onions.
    Combine well to incorporate all ingredients.
    Season with salt and pepper.
    Refrigerate until used or at least for 10 minutes.
    Preparing the bread.
    Lightly toast the bread on both sides over low-medium heat.
    Transfer to a platter.
    Assembling the tuna salad sandwich.
    Lightly butter one side of the toasted bread.
    Place the crisp lettuce leaf on top of the buttered side of the bread.
    Remove the tuna salad from the refrigerator, give it a mix and add a thick layer of the tuna salad on top of the lettuce.
    Add a layer of cucumber slices over the tuna salad.
    Place another layer of lettuce leaf(optional)
    Place the second slice of toast bread.
    Cut the sandwich in half and serve immediately.

    Nutrition Information
    Yield 4 Serving Size 4
    Amount Per Serving Calories 473Total Fat 34gSaturated Fat 11gTrans Fat 1gUnsaturated Fat 22gCholesterol 42mgSodium 726mgCarbohydrates 35gFiber 3gSugar 6gProtein 7g
    © jehan yusoof

    September 29, 2024 How to

    5 minute tuna dip recipe(high protein).

    Easy tuna dip recipe made in under 5 minutes and served crackers.
    Thick and smooth with cream cheese, this tuna dish can be served as a dip or a sandwich spread for a quick, healthy meal or appetizer choice anytime.
    With easy-to-find pantry ingredients, you’ll be surprised how good the dish tastes.

    tuna dip recipe. tuna dip placed in a bowl and scooped with a cracker.

    Why you’ll love this easy canned tuna dip recipe.

    • We love this easy tuna dip for a few reasons.
      • The dip is quick and easy to make and extremely budget-friendly. You can whip up the canned tuna dip for a large crowd effortlessly.
      • You can customise and adapt the canned tuna dip recipe to serve as a night snack, family event or dinner party.
      • The dip is healthy, packed with protein and omega-3s.
    tuna dip receipe .dip served in a bowl with crackers around it.

    How to serve the tuna dip with cream cheese.

    • Serve it as a dip or a spread, this gives you various ideas to serve the seafood dip.
    • The texture of the dip can be changed by making it chunky with flaked tuna or mashing the tuna for a smoother dip.
    • Make some tuna bruschettas as a spread over toasted bread or baguette.
    • You can make some quick wraps using the tuna dip with lettuce, sliced tomatoes, bell pepper and cucumber for a full meal.
    • Serve with a fresh platter of vegetables. Slice cucumber, bell pepper, celery, carrot sticks, and radishes with the tuna dip.
    • Tuna and crackers are always a favourite at a party. if you don’t have any crackers. serve this delicious dip with some toasted pita chips.

    Other variations of tuna dip.

    • Substitute cream cheese, and mayonnaise with mashed avocado to make a healthier version of the tuna dip.
    • Replace cream cheese with Greek yoghurt for a low-fat version of the tuna dip.
    • Give the dip a Mediterranean twist by adding chopped olives, crumbled feta cheese and chopped tomatoes.
    • Turn the mild tuna dip by adding hot sauce, and chopped jalapeños.
    tuna dip on crackers with thin slices of cucumbers and paprika.

    Tips for serving tuna dip.

    • Taste and adjust the seasoning for a flavourful dip.
    • Serve the dip chilled.
    • To keep the dip fresh, mix and chill the ingredients 30 to 45 minutes before serving time.
    • If your dip looks a bit dry due to over-chilling, mix in an extra spoon of cream cheese or a dash of lime juice, mix and ser.
    • If you are serving the dip at picnics or outdoors in hot weather. place the dip over ice cubes to keep it fresh.
    • Tuna dip should not be left out at room temperature or in hot weather for more than an hour. so serve in small batches while keeping the remaining chilled in the fridge.
    • The dip can be stored in an air-tight container in the fridge for 2 to 3 days.
    • Avoid freezing.

    More canned tuna recipes.

    CANNED TUNA CEVICHE(Cebiche de Atun).
    TUNA DEVILED EGGS.
    TUNA AND EGG SALAD.
    TUNA WRAPS WITH LETTUCE.

    recipe overview for tuna dip recipe

    Ingredients for tuna dip recipe

    You will need 6 ingredients to make this easy tuna dip.

    • Canned tuna: good quality canned tuna in water or oil.
    • Cream cheese: any type of good cream cheese. you can use a couple of soft cheese wedges as well. the cheese will give the dip a smooth and firm texture. substitute with mayonnaise.
    • Garlic powder: substitute with minced garlic. the garlic powder adds another level of flavour to the dip.
    • Salt and pepper seasoning.

    Optional ingredients.

    • Add fresh herbs to garnish, chopped chives, dill, and parsley are good options to brighten up the dip.
    • Smoked paprika or hot sauce to add mild heat and colour to the dip.
    • Diced pickles and capers are optional as well.
    How to make the tuna dip.

    To make the tuna dip and serve with your favourite crackers, simply combine the ingredients in the recipe together.
    To make the best of tuna dip, taste and adjust the flavours as you combine the ingredients.
    Once done, chill the dip for 20 minutes and serve.

    tuna dip and crackers served together.

    Tuna dip recipe in 10 minutes

    Yield: 15
    Prep Time: 5 minutes
    Cook Time: 5 minutes
    Total Time: 5 minutes

    Easy tuna dip recipe served with crackers in 5 minutes.
    Thick and creamy with cream cheese, this tuna dish can be served as a dip or a sandwich spread for a quick healthy meal or appetizer choice anytime.
    With easy-to-find pantry ingredients, you’ll be surprised how good the dish tastes.

    Ingredients

    • 1 can of 4.5 oz can tuna in water or oil, drained
    • 1 pack of 8 oz(226g)cream cheese, softened
    • 1/2 teaspoon of garlic powder(increase to 1 teaspoon if needed)
    • Salt to season
    • Pepper to season
    • 1/2 teaspoon of paprika
    • Optional ingredients to add.
    • Diced pickles and capers
    • Fresh herbs to garnish(chopped chives, dill, parsley or coriander leaves)

    Instructions

    1. Drain the can of tuna and set aside.
    2. In a medium-sized bowl, add the cream cheese and soften until smooth.
    3. Add the tuna flakes, and combine well with the cream cheese.
    4. add the garlic powder, salt, pepper, and hot sauce.
    5. Taste and adjust the seasoning to the tuna dip as per your need.
    6. Refrigerate and chill for 10 to 20 minutes.
    7. Add paprika or garnish with fresh herbs before serving.
    Nutrition Information
    Yield 4 Serving Size 1
    Amount Per Serving Calories 320Total Fat 24gSaturated Fat 11gTrans Fat 1gUnsaturated Fat 10gCholesterol 74mgSodium 795mgCarbohydrates 3gFiber 1gSugar 0gProtein 24g
    © jehan yusoof
    Cuisine: American / Category: Appetizers / Starters

    September 27, 2024 How to

    Tuna deviled eggs.

    Tuna deviled eggs, you can make these quick and easy deviled egg recipes in just 15 minutes.
    Full of protein from eggs and tuna, we turn these simple snacks into healthy bites full of nutrients.
    It’s an easy meal prep idea to add to your salads, and meals or serve as a starter.
    Once you hard-boiled the eggs, scoop up the yolks, mix the creamy tuna, and garnish.
    It’s that easy to make.

    tuna deviled eggs with slices of cucumbers and placed in a row.

    Why we love serving tuna deviled eggs.

    • Quick and easy to make. these deviled eggs take just 15 to 20 minutes to make.
    • Need to feed a large crow, keep them filled but stick to a budget, then these tuna deviled eggs are one option.
    • They can be prepared ahead of time.
    • Healthy, low-carb.
    • You can customize by mixing in chopped cucumber, bell peppers, celery, and tomato. garnish with chopped coriander, dill, or capers.
    tuna deviled eggs eggs with a slice of cucumber placed on a black back ground.

    Side dishes to serve with tuna deviled eggs.

    • A platter of vegetables with a creamy cheese dip or hummus pairs with tuna deviled eggs. sliced radishes, bell peppers, celery sticks and carrots are some vegetables you can add to the platter.
    • Roasted vegetables, like beans, and asparagus can be served side by side with tuna deviled eggs.
    • You can add the tuna deviled eggs to a platter with a variety of cheese, slices of smoked turkey, salami, pickles and olives.
    tuna deviled eggs with slices of thin cucumber slices served on a black platter.

    Tips for the best tuna stuffed deviled eggs.

    • Boil the eggs perfectly as per the instructions given in the recipe.
    • Use a good quality canned tuna. make sure to drain the oil or water from the tuna.
    • Mash the yolks well to remove all the lumps before adding other ingredients.
    • Add the mayonnaise as per your need to control the creaminess. add more or less depending on the texture you are looking for. substitute with cream cheese, greek yoghurt or sour cream.
    • Taste and balance the flavour of the egg and tuna filling. season with salt and pepper.
    • Add more ingredients, chopped onions, capers, thin slices of cucumber, and fresh herbs like dill, parsley or chives.
    • For best results refrigerate the stuffed eggs for 30 minutes before serving.

    More recipes with tuna.

    TUNA AND EGG SALAD.
    TUNA WRAPS WITH LETTUCE.
    CANNED TUNA CEVICHE(Cebiche de Atun).

    recipe overview for tuna deviled eggs

    Ingredients for tuna devil eggs.

    You will need simple ingredients that you might already have in your refrigerator. you might also use a few optional ingredients mentioned below.

    • 6 hard-boiled eggs
    • Mayonnaise(substitute with cream cheese or Greek yoghurt)
    • 1/2 a teaspoon of Dijon mustard
    • 1/2 a teaspoon of garlic powder
    • 1 (4.5 oz) can tuna, drained and flaked
    • Finely sliced cucumber
    • Salt and pepper

    Optional ingredients

    • hot sauce for spiciness
    • hot sauce for spiciness
    • Chopped onions
    • Capers
    • Chopped celery
    • Dill pickle
    • Chopped parsley, dill, scallions, chives.
    How to make tuna deviled eggs.

    To make the deviled eggs, you will need to first boil the eggs.
    Once they are boiled, let them cool. Peel and cut the eggs in half. scoop the firm yolk into a bowl.
    Mash the egg yolk with a spoon or fork until there are no lumps.
    Drain the tuna and add the egg yolk mix with the other condiments on the ingredient list.
    Season well.
    The egg and tuna filling can now be filled into the egg white shells.
    Garnish with the optional ingredients mentioned on the ingredient list. Chill for 30 minutes and serve.

    To make the tuna stuffed deviled eggs ahead of time.

    Make the tuna egg filling then store it in an air-tight container.
    Place the empty egg white shells on a plate in a single layer.
    Cover with cling wrap and refrigerate both until you have to assemble them.

    deviled tuna held by two finggers with a slice of cucumber.

    TUNA DEVILED EGGS

    Yield: 6
    Prep Time: 10 minutes
    Cook Time: 15 minutes
    Additional Time: 30 minutes
    Total Time: 55 minutes

    Tuna deviled eggs, you can make these quick and easy deviled egg recipes in just 15 minutes.
    Full of protein from eggs and tuna, we turn these simple snacks into healthy bites full of nutrients.
    It’s an easy meal prep idea you can add to your salads, and meals or serve as a starter.

    Ingredients

    • 6 hard boiled eggs
    • 1 tablespoon of mayonnaise(use as per your need, substitute with cream chees, greek yogurt)
    • 1 teaspoon of Dijon mustard(increase as needed)
    • 1/2 a teaspoon of garlic powder
    • 1 (4.5 oz) can tuna, drained and flaked
    • Finely sliced cucumber
    • Salt and pepper
    • 2 tablespoons of chopped parsley to garnish

    Optional ingredients

    • hot sauce for spiciness
    • Chopped onions
    • Capers
    • Chopped celery
    • Dill pickle
    • Chopped parsley, dill, scallions, chives

    Instructions

    How to boil the eggs.

    1. Place the eggs at the bottom of a cooking pot. avoid stacking the eggs on each other.
    2. Pour water until the eggs are submerged. Add a teaspoon of vinegar.
    3. Over medium heat, gradually bring the water to a rolling boil. let the water boil for a few seconds then reduce to medium heat..
    4. Cook the eggs for 10 to 15 minutes for hard-boiled eggs.
      Meanwhile, fill a large glass bowl with cold water and ice.
    5. When the eggs are boiled, gently transfer them onto the ice bath using a slotted spoon.
      Leave the eggs in the ice bath for 3 to 5 minutes.
    6. Once the eggs are cold, tap them on a hard surface or a spoon, around the eggshell to crack the shell.
    7. Peel the eggshell, wash them over running water and place them on a plate.

    How to assemble the tuna deviled eggs.

    1. Cut the egg in two, lengthwise.
    2. Use a teaspoon to remove the egg yolk and add them to a medium-sized bowl.
    3. Use a fork or spoon to mash the egg yolk until smooth and without lumps.
    4. Drain the tuna and add the tuna flakes to the mashed egg yolk.
    5. Mix well for a few seconds.
    6. Add the mayonnaise, garlic powder, and Dijon mustard. season well with salt and pepper.
    7. For extra heat, add a pinch of paprika or hot sauce.
    8. Combine well until you have a smooth paste-like texture of tuna and egg filling.
    9. Taste and make the necessary adjustments as per your needs.
    10. Add any of the optional ingredients mentioned above except for the garnish.
    11. Using a teaspoon, scoop the egg and tuna filling into the hard-boiled egg white shell gently without breaking it.
    12. Place the filled eggs on a plate and garnish with chopped parsley.
    13. Slice very thin cucumber and add to the tuna deviled eggs.
    14. Refrigerate for 30 minutes before serving.
    15. To make the tuna stuffed deviled eggs ahead of time.
    16. Make the tuna egg filling then store it in an air-tight container.
    17. Place the empty egg white shells on a plate in a single layer.
    18. Cover with cling wrap and refrigerate both until you have to assemble them.
    Nutrition Information
    Yield 10 Serving Size 1
    Amount Per Serving Calories 78Total Fat 4gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 3gCholesterol 116mgSodium 148mgCarbohydrates 3gFiber 0gSugar 1gProtein 7g
    © jehan yusoof
    Cuisine: American / Category: Appetizers / Starters

    September 18, 2024 How to

    Easy shrimp salad recipe.

    Easy shrimp salad with freshly cooked shrimp mixed into a dressing made with mayonnaise, dijon mustard, celery and your preferred herb garnishing and flavouring the creamy sauce.
    The creamy shrimp salad is healthy and can be assembled in a hurry for a quick meal or as a side dish for a crowd.

    creamy shrimp salad with lime wedges and garnish.

    Why we love this easy shrimp salad.

    The shrimp salad takes 15 minutes to make and healthy. It’s low-carb, keto-friendly, gluten-free and paleo.
    The mouth-watering shrimp recipe is one of our favourite seafood salads for a few reasons.
    The salad is fast and easy to make.

    • When you use pre-cleaned shrimp or frozen shrimp, you can cook them in minutes and combine them together with other recommended ingredients.
    • The shrimp salad is ideal for weekend lunches or weeknight meals.
    • Customizable.
      • Add extra ingredients like shredded carrots, chopped bell pepper, and mashed avocado to add variety to the shrimp salad.
      • Add some hot sauce or chopped green chillies to spice it up.
    • Fresh and tasty.
      • The flavour in this creamy shrimp salad is so fresh even kids, teens and adults will find it delicious.
      • Since the salad is cold, you can make it ahead of time, refrigerate and serve any time you want.
    • Serve the salad any time.
      • Ideal as a quick meal when you are tired and need only to feed yourself. serve at picnics chilled and fresh. serve as a side dish for lunch or dinner.
    creamy shrimp salad with shrimp in a fork.

    What to serve with creamy shrimp salad.

    • Serve with a side of stir-fried or grilled vegetables.
    • Serve on top of a sliced baguette or thick toasted bread.
    • Serve over tostadas or pita chips.

    Tips to make easy shrimp salad.

    • You can use frozen or fresh pre-cleaned shrimp. If you are using frozen shrimp, here is a guide on, how to thaw shrimp.
    • If you are using fresh shrimp, here is a guide on how to clean shrimp.
    • Include or substitute different crunchy vegetables like shredded carrots, cucumber, avocado and chopped bell peppers, green chillies.
    • I’ve used chopped celery, cane parsley, dill, coriander etc…
    • Taste and season as per your need. you can also use a dash of red chilli powder, and paprika to add heat to the salad.
    • Keep the shrimp salad chilled to retain the freshness of the seafood salad.
    • Just before serving mix the salad.
    • I would recommend serving the salad one hour after making it to keep the freshness of the flavour.
    easy shrimp salad with garnish.

    More shrimp salad

    CANNED TUNA CEVICHE(Cebiche de Atun).
    TUNA AND EGG SALAD.
    shrimp salad with avocado(healthy).

    RECIPE OVERVIEW FOR SHRIMP SALAD

    Ingredients to make the shrimp salad

    You will need 7 ingredients to make the shrimp salad. these are ingredients you can easily find in grocery stores or in your pantry.
    500g of shrimp, fresh or frozen
    1/2 cup of chopped celery(1 stalk)
    1 medium-sized chopped onions
    1/4 cup chopped parsley(substitute with dill, coriander etc)

    Making the creamy salad dressing

    1/2 a cup of mayonnaise
    1 teaspoon of Dijon mustard
    2 cloves of garlic minced well
    Salt and pepper to season

    Optional ingredients

    Avocado
    Bell pepper
    Carrots
    Baby radish
    Cucumber

    How to make the easy shrimp salad.

    To make the shrimp salad, first prepare the shrimp and cook in boiled water for a few minutes.

    Drain and set aside until you use them.

    In a bowl, combine all the dressing ingredients and then add the preferred vegetables.

    Add the cooked shrimp. combine well then garnish with a herb. refrigerate before serving the creamy salad.

    shrimp salad with a shrimp in a fork.

    CREAMY SHRIMP SALAD

    Yield: 15
    Prep Time: 10 minutes
    Cook Time: 5 minutes
    Additional Time: 15 minutes
    Total Time: 30 minutes

    Chilled shrimp salad with freshly cooked shrimp mixed into a dressing made with mayonnaise, dijon mustard, celery and your preferred herb garnishing and flavouring the creamy sauce.

    The creamy seafood salad is healthy and can be assembled in a hurry for a quick meal or as a side dish for a crowd.

    Ingredients

    • 500g of shrimp, fresh or frozen.
    • 1/2 cup of chopped celery(1 stalk)
    • 1 medium-sized chopped onions
    • 1/4 cup chopped parsley(substitute with dill, coriander etc)

    Making the creamy salad dressing

    • 1/2 a cup of mayonnaise
    • 1 teaspoon of Dijon mustard
    • 2 cloves of garlic minced well
    • Salt and pepper to season

    Optional ingredients

    • Avocado
    • Bell pepper
    • Carrots
    • Baby radish
    • Cucumber

    Instructions

      How to make the easy shrimp salad.

      Before you make the shrimp clean and prepare them for cooking. if you using frozen shrimp, defrost and set aside to use.

      Cooking the shrimp.

    1. Boil the shrimp in a pot of boiling water just until they turn pink.
    2. While the shrimp cooks, prepare an ice bath for the shrimp. once the shrimp is cooked, use a slotted spoon to transfer the shrimp to the ice bath.
    3. Once the shrimp is cooled, transfer them to a colander to drain excess water.
    4. Into a large bowl, stir in minced garlic. mayonnaise, dijon mustard, salt and pepper. whisk until you have a creamy dressing. taste and adjust the flavours as you need.
    5. Add the chopped celery, and onions and combine with the dressing. you can include other optional ingredients given above.
    6. Add the cooked and drained shrimp to the dressing mixture.
    7. Garnish with parsley or your preferred herb garnish and refrigerate for 10 to 15 minutes before serving.
    8. For best flavours, serve immediately once refrigerated.
    9. If you use fresh shrimp, clean and set aside until cooking time
    Nutrition Information
    Yield 3 Serving Size 1
    Amount Per Serving Calories 608Total Fat 41gSaturated Fat 7gTrans Fat 0gUnsaturated Fat 32gCholesterol 367mgSodium 2001mgCarbohydrates 21gFiber 7gSugar 5gProtein 42g
    © jehan yusoof
    Cuisine: American / Category: Shrimp / Prawn Recipes

    September 12, 2024 How to

    Tuna and egg salad.

    Tuna and egg salad is protein-loaded to give your mornings a boost. it’s easy, tasty and great for a quick meal.
    With two proteins in one salad, this tuna and egg salad gives you a low-carb meal and can be used even as a sandwich filling spread.
    By combining creamy, rich hard-boiled eggs, and flaky tuna with a mayo dressing, this adaptable tuna salad takes 15 minutes to make.
    Gluten-free, low carb and keto-friendly.

    tuna and egg salad served on a platter.

    Why we love easy tuna and egg salad.

    We love the 15-minute classic tuna egg salad because it’s tasty, healthy and simple as it comes with basic pantry ingredients.

    • Adaptable.
      • You can eat the tuna egg salad as a snack, use it as a filling for a sandwich, wraps even lettuce wraps.
    • Filling and healthy.
      • Double the protein, healthy fats, and vitamins with simple ingredients and keep you charged the whole day.
    • Quick and easy.
      • Easy to prepare and can be your go-to meal or snack for busy days.
    • Additional add-ons to add variety.
      • You can customize the recipe to include more chopped veggies, avocado, pickles and fresh herbs, different types of sauces to add flavour.

    What to serve with easy tuna egg salad.

    Here are a few ideas on how to serve the quick tuna egg salad.

    • Serve with vegetables.
      • Load up the salad onto cucumber boats or slices.
      • Stuff the salad with bell peppers or tomatoes.
      • Scoop with carrot sticks or celery sticks, adding crunchiness to the smooth and creamy filling.
    • Serve with bread and crackers.
      • Perfect to load onto whole grain or sourdough bread.
      • Pair or add onto whole grain or multigrain crackers.
      • Scoop with some pita bread.
    • Serve in wraps and lettuce cups.
      • Add the tuna and egg salad to a sturdy romaine or butter lettuce to make low-carb wraps.
      • Make some tortilla wraps.
    tuna egg salad with celery, tomato , onions and served on a black platter.

    Tips for the best tuna egg salad.

    Use a good quality tuna. you can use tuna in water or tuna in oil.

    • Avoid over-cooking the eggs, boil them for under 15 minutes and transfer them to an ice bath to stop the over-cooking.
    • For a creamier texture to the salad mash the boiled eggs using a fork. you can also chop them into smaller pieces.
    • Once you’ve made the tuna and egg salad, refrigerate for 30 minutes before serving for flavours to meld better.
    • Balance the ingredients and adjust as per your need.
    • Serve the salad within 30 minutes of assembling it for a fresher taste.
    tuna and egg salad made with canned tuna and hard boiled chopped eggs.

    More canned tuna recipes.

    TUNA WRAPS WITH LETTUCE.
    CANNED TUNA CEVICHE(Cebiche de Atun).

    RECIPE OVERVIEW FOR TUNA EGG SALAD

    Ingredients to make tuna and egg salad.

    You will need 7 ingredients and can use optional ingredients. these ingredients are easily accessible or might be in your pantry already.

    • Hard-boiled eggs
    • A can of tuna(in water or oil)
    • Finely chopped onions
    • Half of celery finely chopped
    • Medium-sized tomato chopped
    • Salt and pepper seasoning
    • Mayonnaise(substitute with Greek yoghurt, add more if needed)
    • A dash of lime or lemon(optional)
    • Dijon mustard

    Optional ingredients

    • Slices of avocado
    • Bell pepper
    • Chopped celery
    • Chopped cucumber
    • Pickles chopped to add tanginess(remove the lime juice if using pickles)
    • Jalapeños or green chillies
    How to make the tuna and egg salad recipe.

    To make the tuna and egg salad, boil the eggs, cool and peel.
    Drain the can of tuna and add it to a bowl.
    Add the chopped celery, onions, and tomato to the flaked tuna.
    Mix the mayonnaise, dijon mustard, salt and pepper in a separate bowl.
    Add the mayonnaise mix to the tuna mixture, and gently combine.
    Taste and adjust the flavours to suit your needs.
    Finally, chop the eggs and mix them into the tuna salad. combine well.
    Let the tuna egg salad chill in your refrigerator for 20 minutes and serve within 30 minutes.
    You can serve with any of the options given above

    tuna and egg salad served in a black platter.

    TUNA AND EGG SALAD

    Yield: 2
    Prep Time: 10 minutes
    Cook Time: 15 minutes
    Total Time: 25 minutes

    Tuna and egg salad is protein-loaded to give your mornings a boost. it’s easy, tasty and great for a quick meal.

    With two proteins in one salad, this tuna and egg salad gives you a low-carb meal and can be used even as a sandwich filling spread.

    Ingredients

    • 3 hard-boiled eggs
    • A 5 oz can of tuna(in water or oil)
    • 1 medium-sized finely chopped onions
    • 1/4 cup or half of celery finely chopped
    • 1 medium-sized tomato chopped
    • Salt and pepper seasoning
    • 2 tablespoons of mayonnaise(substitute with greek yoghurt, add more if needed).
    • A dash of lime or lemon(optional)
    • 1 teaspoon of Dijon mustard

    Instructions

    How to boil the eggs.

    1. Place the eggs at the bottom of a cooking pot. avoid stacking the eggs on each other.
    2. Pour water until the eggs are submerged. Add a teaspoon of vinegar.
    3. Over medium heat, gradually bring the water to a rolling boil. let the water boil for a few seconds then reduce to medium heat..
    4. Cook the eggs for 10 to 15 minutes for hard-boiled eggs.
      Meanwhile, fill a large glass bowl with cold water and ice.
    5. When the eggs are boiled, gently transfer them onto the ice bath using a slotted spoon.
      Leave the eggs in the ice bath for 3 to 5 minutes.
    6. Once the eggs are cold, tap them on a hard surface or a spoon, around the eggshell to crack the shell.
    7. Peel the eggshell, wash them over running water and place them on a plate.

    How to make the tuna and egg salad

    1. Add the mayonnaise, lime juice, chopped celery, red onions, tomatoes, parsley, and Dijon mustard in a medium-sized bowl.
    2. Mix all the ingredients slowly and then season with salt and pepper.
    3. Taste the mixture and adjust the seasoning.
    4. Add the tuna flakes and combine for a few seconds.
    5. Chop the hard-boiled eggs into the required size and then mix just enough to combine.
    6. Taste for seasoning again, once you are satisfied with the taste, cover and chill for 10 to 15 minutes.
    7. Serve with the ideas given above.
    Nutrition Information
    Yield 2 Serving Size 1
    Amount Per Serving Calories 348Total Fat 21gSaturated Fat 5gTrans Fat 0gUnsaturated Fat 14gCholesterol 315mgSodium 676mgCarbohydrates 13gFiber 3gSugar 6gProtein 28g
    © jehan yusoof
    Cuisine: American / Category: Appetizers / Starters
    Next Page »

    Primary Sidebar

    Recent Posts

    • Shrimp lettuce wraps in 15 minutes.
    • Spicy tuna sandwich.
    • Kerala fish curry(South Indian fish curry).
    • Shrimp stir fry with veggies.
    • Shrimp dip recipe | seafood appetiser.

    Categories

    • Appetizers / Starters
    • Baked
    • By Country
    • Cooked / Stove top
    • Curries
    • dairy free
    • Fish Recipes
    • gluten free
    • Grilled
    • How to
    • low-carb
    • One Pot Meals
    • Salads
    • Shrimp / Prawn Recipes
    • squid/calamari/cuttlefish
    • Sri Lankan
    • stove top cooking

    Latests posts

    tuna lettuce wraps with lime wedges.

    September 9, 2024 By jehan yusoof Leave a Comment

    Tuna wraps with lettuce.

    Tuna wraps with lettuce are flavorful, fresh and quick to make on busy days.With canned tuna and fresh ingredients, these simple wraps take only 15 minutes.These easy-to-make wraps are healthy and low-carb giving you bite-size meals full of nutrients from tuna, chopped tomato, cucumber and a creamy, zesty dressing.Serve these tuna wraps for lunch, dinner…

    Read More

    canned tuna ceviche with coriander,onions and tomato served in a bowl.

    September 8, 2024 By jehan yusoof Leave a Comment

    Canned tuna ceviche(cebiche de Atun).

    Canned tuna ceviche is quick to assemble, extremely budget-friendly, and uses simple pantry ingredients. 15 minutes is all you need to make this canned tuna recipe which results in a zesty, flavorful and effortless dish you can make any time. There is no cooking involved and it comes together in a single bowl. Peppery cilantro(coriander),…

    Read More

    how to clean squid and calamari. cleaned and placed in a bowl.

    January 10, 2024 By jehan yusoof Leave a Comment

    How to clean squid(calamari).

    How to clean squid and prepare them to make your favourite dishes.With a little patience and expertise, you can clean squid effortlessly at home and freeze them anytime.You can buy the smaller or bigger variety of squid(calamari) but prepping them to cook will be the same process.Once you learn to clean fresh squid, you can…

    Read More

    fish fry steaks placed on platter with lime and parsley garnishing.

    November 19, 2022 By jehan yusoof Leave a Comment

    Indian fish fry(pan fried).

    Indian fish fry is made with fresh fish steaks covered in spices and then coated in seasoned flour to give you amazingly crispy fried fish with delicious flavours. Crispy on the outside, and tender on the inside, this fish fry recipe can be served for lunch or dinner for an amazing Indian-themed meal. Covered in…

    Read More

    goan fish curry

    October 10, 2022 By jehan yusoof Leave a Comment

    Fish vinadaloo(Goan fish curry).

    Goan fish curry also known as Fish vindaloo, originates from the coastal region of Goa.The intense curry-flavoured gravy from homemade vindaloo paste gives this Goan fish curry recipe its spicy and tangy taste.If you are looking to cook something really special for your family, be sure to try out the Indian fish curry. Why we…

    Read More

    Indian fish curry, a spoon scooping a fish cube.

    October 3, 2022 By jehan yusoof Leave a Comment

    Indian fish curry with coconut milk.

    Indian fish curry with coconut milk gives you perfectly cooked fish chunks and a flavorful gravy.With sourness from tamarind, mild acidity from the tomatoes and sweet creaminess from coconut milk this tender fish curry is delicious.It’s not too spicy, and with just enough heat to satisfy you, you’ll love cooking this fish curry recipe.It’s a…

    Read More

    pineapple shrimp skewers with lime wedges..

    August 19, 2022 By jehan yusoof Leave a Comment

    Pineapple shrimp skewers.

    Pineapple shrimp skewers. you can get all your favourite tropical flavours with these quick and easy grilled seafood skewers.All you need to do is toss the shrimp in a sweet, spicy marinade, thread them between some pineapple cubes and grill them.Brushing the marinade on the shrimp while they grill adds more flavour to them. Grill…

    Read More

    Copyright © 2021 The Seafood Blog